with Larra Jones and Jim Carey

Tag Archives: lightly fermented foods

Dr. Flora’s Veggie Kraut Recipe

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Directions for Making Veggie Kraut Buy 3 heads of organic cabbage: 2 purple and 1 green. Take off and set aside at least 3 large unblemished outside leaves and same them to cover the kraut mash later. Juice the cabbage. Mix the juice and pulp together, if you don’t have a homogenizer like a Champion, […]

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