with Larra Jones and Jim Carey

Tag Archives: healthy goal setting

Step 4 of Your 7 Steps to Health & Happiness

Post Image

Make weekly and monthly monitoring one of your written goals and a part of your wellness journey. At the end of each month you’ll notice the solid foundation to a number of healthy new habits. You might begin to see how you’re being held back by unexpected obstacles like stress, a busy schedule, or temptation.

Read More