July 25 to August 1, 2016 – Larra wants to do a raw food cleanse, so to get back on the healthy eating path, we stopped in to see Jim’s old friend from Creative Health Institute, Hiawatha Cromer. Hiawatha was director at CHI before Jim took over, from the 90’s to ’02.
Hiawatha taught Larra lots of great recipes and raw food prep techniques, but more important, she re-inspired us to get off the standard American diet (the SAD) and to eat healthier.
One green smoothie a day will change your life, as Victoria Boutenko teaches.
Jim: I’m looking forward to getting back to the farm; the work on this “retreat” is too much for me. LOL