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Tag Archives: x11d

Dr. Flora’s Veggie Kraut Recipe

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Directions for Making Veggie Kraut Buy 3 heads of organic cabbage: 2 purple and 1 green. Take off and set aside at least 3 large unblemished outside leaves and same them to cover the kraut mash later. Juice the cabbage. Mix the juice and pulp together, if you don’t have a homogenizer like a Champion, […]

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Electric Green Smoothie

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Electric Green Smoothie – Serves 1 to 4 people Section a fourth of a two-inch slice of organic or local watermelon, barely peeled and with the green left on. Separate the pink from the green, dice the pink and put it in a blender with a palm full of well-rinsed dulse sea vegetables and 1 […]

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Dr. Flora’s Almond Creme Recipe

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Some people love my fermented almond cream. Soak the almonds for two whole days, rinse and re-immerse in water for another two days, and then blend. Sort of a sour cream taste. The almond cream is a must every day; it’s a dietary staple. Peace and Love be with You, Flora  [Dr. Flora van Orden, […]

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