with Larra Jones and Jim Carey

Tag Archives: steps to health and happiness

Step 2 of Your 7 Steps to Health & Happiness

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Your 7 Steps to Health & Happiness Last time we discussed homeostasis, getting started, and understanding your motivations to change. Step 2 – Assess Your Current Health OK, pull out that journal in which you wrote your motivations to change. On a new page write down as much as you know about your current state […]

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