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Tag Archives: dr flora van orden iii

Experimenting with Fruit

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Experiment with watermelon or organic apples or ripe papaya, blended with baby  (7 day old) greens (even weeds like lambsquarter and purslane, but not spinach, turnip greens, or cabbage and other cruciferous veggies unless they are krauted), with a tablespoon of soaked flax seed (not ground), figs, a tablespoon of soaked and rinsed dulse leaf, […]

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Green Drink Tips from Dr. Flora

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Healthy Green Drinks 6 ounces of sunflower and buckwheat baby greens juice and 6 ounces of vegetable (1 large cucumber and 2 stalks of celery. a piece of ginger) juice. Juice the latter first, follow with the sunflower and then buckwheat greens, or local weeds like Lambsquarter or Purslane. Peace and Love be with You, […]

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Sun, Oxygen and Water – Notes from Dr. Flora

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Sun: Spend 20-30 minutes in the outdoors every day. Sit or walk in sunlight. Make sure to cover sensitive parts of your body. The best times to be outdoors are before 10 and after 3 p.m. Sunlight is the best immune-system builder. Don’t overexpose yourself to the sun; burning skin creates unhealthy cells, and later, […]

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